Author: Dylan Moore

How to Accept Love When You Grew Up Feeling Unworthy

But if no one ever taught you that, accepting love can feel like walking into unfamiliar territory. You want to believe it’s safe, but a voice in your head whispers, What if I get hurt? What if they don’t really mean it? If you’ve ever struggled to accept love, you’re not alone. And more importantly—you can unlearn the belief that love is something you have to deserve.

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How To Stop Seeking Validation From Others

Seeking validation isn’t a flaw—it’s human. We all want to be seen, heard, and valued. But when your self-worth depends on external approval, it becomes exhausting. You start molding yourself to fit expectations, overexplaining your choices, and questioning whether you’re “good enough” every time someone doesn’t respond the way you hoped.

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The Subtle Ways Your Inner Critic Controls You

You know that voice in your head? The one that whispers, You’re not good enough. You’ll fail. You’re embarrassing yourself. The one that keeps you from speaking up, taking risks, or believing in yourself? That’s your inner critic. And if you’re not careful, it can quietly shape your entire life.

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